What the book covers
Self-awareness, emotional regulation, empathy, stress response, and the specific communication habits that separate people who handle conflict well from those who do not.
Self-Development
Nurturing Emotional Intelligence
Most of us were taught mathematics, grammar, and history, but never how to recognise what we are feeling or what to do about it. Nurturing Emotional Intelligence is written to fill that gap — practically, without mysticism, and without asking you to become a different person.
Pratibha Chauhan writes for readers who want something they can use on Monday morning: in a difficult meeting, in an argument at home, or in the quiet moment before reacting to bad news.
- FormatPaperback & Kindle
- LanguageEnglish
- CategorySelf-Help & Psychology
- PublisherRaSo Group
About this book
What is inside
Who it is for
Professionals managing teams, parents, students entering the workplace, and anyone who has ever replayed a conversation at 2am wishing they had responded differently.
How it is structured
Short chapters, each ending with a practical exercise. Designed to be read in sittings of twenty minutes and returned to later.
Reviews
What customers say
Anushka Mehra★★★★★
16 Jul 2026
Read it over two weekends. The chapters on managing stress reactions were the most useful thing I have read on the subject — practical rather than abstract.
Devendra Singh★★★★★
02 Jul 2026
Bought it for myself and ended up buying two more copies for my team. Very readable and never preachy.
Kritika Sharma★★★★★
19 Jun 2026
The writing is calm and clear. It gives you exercises you can actually do rather than just telling you to be more self-aware.
Mohan Lal★★★★☆
05 Jun 2026
Good book with sound advice. Some sections cover familiar ground if you have read widely on this topic, but the framing is fresh.
Sarika Bhatt★★★★★
21 May 2026
Helped me handle difficult conversations at work far better. The section on responding rather than reacting stayed with me.
Tanmay Ghosh★★★★★
06 May 2026
Well structured, short chapters, easy to return to. I keep it on my desk and re-read sections.
Leena Fernandes★★★★★
22 Apr 2026
Recommended by a colleague and I have since recommended it to four people. That is the best review I can give.
Ravi Shankar★★★★★
08 Apr 2026
Clear, honest writing about emotions without any mysticism. Refreshing in this category.
Pallavi Rao★★★★★
25 Mar 2026
The relationship chapters are excellent. Practical guidance that works for both family and workplace situations.
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